Penguins and Lampshapes

So turns out I was feeling so horrible and sick yesterday because I had been having a reaction to the appetite suppressants from the Dr I just though they were normal but they got worse each day until today I decided to call the doc and tell him whats up, he said to stop taking them right away. I figured I was feeling crappy from the diet change, I still feel a little crappy but that I think is from the diet change and not meds as all I really feel is a little hungry and tired. Thank goodness I had the sense to call the doc before I had anymore side effect, like convulsions and hallucinations and death none of those sound particularly fun.

This is day 7 and I'm doing fine. Only 3 more days till day 10 then things should get easier when it comes to cravings and food choices and it will be past the point where I usually quit. Tomorrow is a gym day where I will once again drag myself there and get on the treadmill and force myself to walk the 45 minutes on there even though the entire time all I'm thinking about is my bed and why that Asian guy keeps bringing a jug of milk with him to the gym.

Today made me feel a little brighter and more hopeful as I weighed myself and learned I had lost 5 pounds bringing me from 234lbs to 229lbs and I know its normal to lose a bunch of weight in the beginning its like an average of 1 pound a day for the first month or something but I can already see a difference in my face and a little on my stomach, a few people even commented that I looked smaller already and also my shorts are falling down so I guess I was keeping those 5 pounds on my waist.  I'm feeling good about all this and also made a trip to the store and most of the things in my cart were green lol also got a bunch of those healthy frozen meal things and some yogurts which I'm not a fan of yogurt but it had a cake name so what could it hurt? maybe it will taste like cake.
                       

Can I sleep forever please?

I can see now with the right choices and exercise that yes indeed I can lose weight. Its sticking to it that's been my issue. Its a day by day process and struggle. <3 but im starting to realize I can make it and change my body, mind and my attitude towards food.