Grey's Anatomy and Uneventful days

Today was pretty uneventful. No gym today, food cravings at a minimum, they seem to be getting less and less as the days go on. I still desperately wanna eat every frozen meal instead of just one. I would love to see the weight pouring off even though I know that's not realistic thinking, this is why I usually quit because I start to look at myself and think that I either look bigger or that I haven't lost anything and I feel very discouraged. So for the next few days I'm ignoring the mirror so I don't psych myself out and I'm deff not going anywhere near the scale.

Thinking I can do this and when I'm bored and want to eat I ask myself "are you actually hungry or are you just bored?' and I'm just bored so then I don't eat or I make a healthy choice like eating a carrot or having a glass of milk. I am very tired all the time though, although I'm usually always tired because my heart rate is always pretty low so that could be it and have nothing to do with my eating or whatever.

I would love to have more to say today but that's about it lol. Tomorrow is a gym day and while my goal is again 45 minutes I'm going to try to go a bit longer even if its only a minute or two. I find if I set small goals each day its easier to reach them and then I don't get discouraged as easily. Small goals are a good thing. Today is day 8 and I'm almost positive I can make it to day 10 and then onto everyday of my life. My shirts are deff looser and my pants are sliding down so I know theres weight loss going on, even if I don't think so.

g'night all. I have Grey's Anatomy to catch up on before the new season starts. talk to you all tomorrow :)

Here's a pic of me with my pony Ollie