Gotta love Fridays right?

Ive been so scatterbrained lately I missed posting, Well its almost a month and total weight loss so far is 18 pounds. People are commenting on how I'm looking thinner and just better in general although I have to admit that the last two days I cheated I had subway and Chinese food all in the same day, I didn't binge eat I stopped when I was full but still I felt like a big ol cheater .

Sticking to eating healthier foods is hard. On paper it seems easy like oh well instead of pizza I can eat some salad and some chicken but in actuality its so hard, I never realized the temptations that exist out there because Ive never ignored them before if I wanted candy I got it and ate it now I look but don't buy it. Sometimes it feels so good to be able to ignore the bad foods and its like a little personal victory for me. I spend a lot of time thinking about eating the foods I used to which I'm not sure is a good or bad thing.

I have tons more energy now and Ive started going a bit faster on the treadmill without seeing too much difference in my heart rate which means my stamina is b uilding up and I can do so much more. I gotta spend a bit more time on the treadmill though lately I just do my 45 minutes and stop when I feel like I can do more and I know I can but I just don't and that's really just my laziness and has nothing to do with my actual abilities.

I think next post I will do one of the recipes Ive been making that's meat free and super delicious. For now I have to go clean my snake cages and feed my rats.

                                            heres a cute picture of my mini horse Ollie