My weight loss check in post I suppose, Since I fell off the wagon gained back what I had previously lost and then some I've now begun again in the last month. So far 13 pounds down, I exercise daily and my stamina is building. I'm tired all the time but I know with more time it will get easier.
Back to eating better hoping to stay on the wagon this time but will forgive myself if I happen to fall off again, no goals set in place and that's how I like it. Taking it day by day seems to work. I did get a dress one size smaller that I usually wear and it fits but not quite a few more weeks and I'll be there….. I think.
So far, though the urge has been strong there has been no self harm either, though I have come very,very close I've resisted and am proud of myself for it.
Other than that everything is seeming to be holding strong. Anxiety is still a big issue but that is also being taken day by day.
Now I think since I've put up including this post three tonight its time for me to get to bed. Hang in there to anyone struggling, it may not always get better but sometimes it gets less crappy than it is now.
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